Zunray Spark

A devotee lights oil lamps at a religious ceremony during the Diwali or Deepavali festival at a Hindu temple in ColomboThe Zunray Spark November
Gratitude brings forth light
sadhanaThe Zunray Spark October
Sadhana- the constant practice
zen-mindThe Zunray Spark September
Beginner’s Mind
july sparkThe Zunray Spark July
“avidya” means “to not see”
sparkJuneThe Zunray Spark June 2018
How asana practice affects the mind
metamorphoseThe Zunray Spark May 2018
How asana practice affects the mind
CrocusApril18The Zunray Spark April 2018
The four infinite thoughts
march sparkThe Zunray Spark March 2018
The four infinite thoughts
superpowerThe Zunray Spark February 2018
Namaste, I find February fascinating, not only because it is the month of the red hearts, but also because we are in the raw part of Winter, the time when the festivities of the new year were far left behind and it becomes very important that we reinforce our good resolutions so they don´t fall ...
2018The Zunray Spark January 2018
Namaste, dear yogins, Have you already made the new year´s resolutions list? If you are, STOP. If not, then you are reading this at the right moment. There is a yogic technique that teaches us how to create powerful pathways in our lives, and it is called sankalpa. Kalpa means “idea or notion that arises from the heart”. It ...