Yoga for beginners course

Zunray’s special beginners classes

Are you looking for a positive change in your life?

The practice of Yoga has been proven to have many positive effects on your health, mind and spirit. You will feel more in control, focused and at peace. To make a good start, it is very important to have consistency in your practice, fellow practitioners with the same goals and level, and a teacher that closely follows your development.

So that is the program we have created at Zunray. With a small group of maximum 12 people you will start at the beginning, on basic postures (asanas), breathing, coordinating breath and movement and other elements of a typical yoga class, like meditation and relaxation. You will build up strength, security and awareness to start noticing the incredible benefits of yoga both physically as mentally.

IMPORTANT: You don’t need to be flexible to practice yoga, an open mind and willingness to experience changes is all that it takes. A balanced practice will give you many positive results!

10-class course Hatha Yoga for beginners in Spanish
Saturdays with Oliver 10:00-11:15

10 October- 12 December

PRICE: 99€

To sign up please pay a deposit of 50€ here. The remaining amount of 49€ is due in cash on the first day of the course. Mat rental is not included in the price of a course. You can bring your own mat or rent a high quality Manduka mat for 2€ per class. Mat rental for the whole course: 12€

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