Yoga for beginners

Zunray’s special beginners classes

Are you looking for a positive change in your life?

The practice of Yoga has been proven to have many positive effects on your health, mind and spirit. You will feel more in control, focused and at peace. To make a good start, it is very important to have consistency in your practice, fellow practitioners with the same goals and level, and a teacher that closely follows your development.

So that is the program we have created at Zunray. With a small group of maximum 12 people you will start at the beginning, on basic postures (asanas), breathing, coordinating breath and movement and other elements of a typical yoga class, like meditation and relaxation. You will build up strength, security and awareness to start noticing the incredible benefits of yoga both physically as mentally.

IMPORTANT: You don’t need to be flexible to practice yoga, an open mind and willingness to experience changes is all that it takes. A balanced practice will give you many positive results!

If the payment option is still available below it means there is still space and you can book your spot right away.

Mini course / Introduction in Spanish
3 Saturdays 12:15-13:30 with Oliver

16, 23, 30 March 2019

PRICE: Superoffer 42€ 25€

To sign up please pay 25€ here. If you can not make it to all three classes, or if you would like to try before signing up to a 12 class program, you can do one class for only 10€.


Vinyasa Yoga for beginners in English
Monday and Wednesday 17:30-18:30 with Joshua

1 April – 15 May 2019
(No class 22 April and 1 May 2019)
PRICE: 125€

To sign up please pay a deposit of 50€ here. The remaining amount of 75€ is due in cash on the first day of the course.


Hatha Yoga for beginners in Spanish – FULL
Monday and Wednesday 20:30-21:45 with Lally

25 September 16 December – 12 weeks – 24 classes

PRICE: 215€

To sign up please pay a deposit of 50€ here. The remaining amount of 165€ is due in cash on the first day of the course.

Mat rental is not included in the price of a course. You can bring your own mat or rent a high quality Manduka mat for 2€ per class. Mat rental for the whole course: 15€


 

Hatha Yoga for beginners in Spanish
Fridays 17:30-18:30 with Oliver

20 September 20 December – 12 classes

PRICE: 125€

To sign up please pay a deposit of 50€ here. The remaining amount of 75€ is due in cash on the first day of the course.


Mat rental is not included in the price of a course. You can bring your own mat or rent a high quality Manduka mat for 2€ per class. Mat rental for the whole course: 10€

This class runs at the same time as the children’s yoga class, ages 6-10. Parent and child price: 220€

 

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