Anti aging through nutrition

Nutrition Workshop

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Aging is inevitable, but healthy food choices and active habits can help us extend our lives, and make us feel and look much younger.

Saturday 11 February
12:00 – 16:00

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Anti aging through nutrition
Awakening the heart

Workshop with Zaira Leal

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Explore LOVE from the perspective of yoga and be ready to chant, breath, meditate, do postures and have lots of fun.

Sunday 12 February
10:30 – 13:00

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Awakening the heart
Yoga beginner program

Yoga for beginners

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Program of 12 classes. Start your yoga practice with a weekly class during three months. We have created this program so you can really create a solid base and you will discover what yoga can do for you.
Monday 16:00 and Tuesday 20:30
Starting 9th of January!

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Yoga beginner program