REMINDER Weekend classes
Saturday and Sunday classes start at 18:30 from now on
Arm balances & equanimity
Sunday 22 July 2012. Workshop with Brent Mackay
Come & explore your fullest potential with tolerance & humility
in a challenging, fun filled workshop.
Arm balances are some of the most illusive & demanding of yoga
asanas, & in this workshop you’ll learn to go deeper into opening
the hips & discover a new ‘balance’ in your body & mind.
When we find the place in the middle, the equanimity of letting go
& staying focused opens the spirit to infinite possibilities.
Bring an open attitude & surprise yourself!!